Are Carbs Really Bad For You?

There’s no shortage of ideas floating around about carbs being bad for you. But is that really true? And does that mean you can’t ever eat carbs? So let’s clear it up and answer the most asked questions. Are carbs bad for you? In short, the answer is generally “no”. Carbs are the easiest and […]

What I Eat In A Day

So, there’s no denying that I’m a big fan of eating. It’s usually the first thing I think of in the morning when I wake up and the last thing I think of before I go to bed. And pretty much whenever I’m not eating, I’m thinking about what I’m going to eat next. So […]