Is Your Nutrition Affecting Your Sex Life?

Do you feel a little uncomfortable in your body? Are you feeling bloated, sluggish and just generally ‘blah’? So when it comes to ‘sexy time’ you want to hide under the sheets and stay covered up. The last thing you want is someone getting close to you…or see you…let alone touch you. GREAT! Because, hello…you’ve […]

What Am I Supposed To Eat?

We’ve been inundated with so many conflicting ideas about what we should eat, it’s no wonder there is so much confusion about what we’re actually supposed to eat. In recent times, there’s been a load of media coverage on the latest diet trends, eating habits and latest NO-GO foods. First it was all about low […]

What I Eat In A Day

So, there’s no denying that I’m a big fan of eating. It’s usually the first thing I think of in the morning when I wake up and the last thing I think of before I go to bed. And pretty much whenever I’m not eating, I’m thinking about what I’m going to eat next. So […]