Green Kiwi Smoothie Recipe

I randomly stumbled across this recipe when throwing together a quick healthy lunch whilst on vacay. It’s super easy to make and packed with nutrients and vitamins. Try this green bad boy! Ingredients 1 scoop of vanilla protein 1 cup of ice 2 cups of baby spinach 1 kiwi fruit, peeled A splash of nut […]

Coconut Energy Balls

This week I’m sharing one of my most loved recipes. These coconut energy balls are perfect for a pre or post-workout snack or a healthy dessert. You’ll need: 1/4 cup of organic coconut flour 1/2 scoop of protein powder 1/4 cup of raw walnuts or almonds 2 teaspoon of organic coconut syrup 2 teaspoons of […]