NUTRITION

What I Eat In A Day

What I Eat In A Day

So, there’s no denying that I’m a big fan of eating. It’s usually the first thing I think of in the morning when I wake up and the last thing I think of before I go to bed. And pretty much whenever I’m not eating, […]

What To Do When You Get Hangry

What To Do When You Get Hangry

I’m sure you’ve heard the word “Hangry” being thrown around here and there. It seems that it’s the new ‘it’ word for describing the combination of being hungry and angry at the same time. Oh boy. So, is it a real thing?  Oh trust me, I […]

How To Be A Health Nerd and Eat Cheese Puffs

How To Be A Health Nerd and Eat Cheese Puffs

Did you know that you can be healthy and sometimes still eat junk food? For the most part, I think a lot of people are surprised when I tell them that I LOVE cheese puffs. Why? Because we’ve got this assumption in our culture that […]