Author: Rachel Huxtable

How Pilates Makes Fit Bodies

How Pilates Makes Fit Bodies

If you haven’t tried pilates yet, you’ll find no better cheerleader than me to tell you all about the benefits. My first introduction to pilates was when I started at the gym doing Body Balance workouts. Although not a pure pilates class, Body Balance incorporates […]

What I Eat In A Day

What I Eat In A Day

So, there’s no denying that I’m a big fan of eating. It’s usually the first thing I think of in the morning when I wake up and the last thing I think of before I go to bed. And pretty much whenever I’m not eating, […]

What To Do When You Get Hangry

What To Do When You Get Hangry

I’m sure you’ve heard the word “Hangry” being thrown around here and there. It seems that it’s the new ‘it’ word for describing the combination of being hungry and angry at the same time. Oh boy. So, is it a real thing?  Oh trust me, I […]

How To Get Motivated To Workout

How To Get Motivated To Workout

We’ve all been there. You’ve set your new fitness goals for the year. You’re going to workout at least 3, 4, 5 times a week. You’ve got your activewear all prepped and ready to go for the next morning, but when you wake up the […]

How To Be A Health Nerd and Eat Cheese Puffs

How To Be A Health Nerd and Eat Cheese Puffs

Did you know that you can be healthy and sometimes still eat junk food? For the most part, I think a lot of people are surprised when I tell them that I LOVE cheese puffs. Why? Because we’ve got this assumption in our culture that […]

What To Do When You Don’t Feel Good Enough

What To Do When You Don’t Feel Good Enough

So you’re feeling a bit down. You don’t think what you’re doing is good enough. You’re wondering how you will ever be able to step up and live your dreams when you just don’t think you can. Sound familiar? We’ve all been there. Let me tell […]