Hey! I'm Rachel - a pilates trainer, master coach and health and wellness expert dedicated to helping you become fitter, healthier and happier. Beginning my career as an actress, I fell in love with health and wellness when I was living in LA. I've since gone on to gain certifications in pilates, pre and postnatal pilates, NLP coaching, nutrition consulting and positive psychology. One of the questions I'm asked often is "How do I get healthy and fit like you?"